International Women's Day Wellness Event
International Women's Day Wellness Event
- Connect Deeper
- Embrace Nature
- Explore Within
This 5 hour event will give you the opportunity to explore amazing and beneficial wellness practices with other amazing Women! Meet and connect with the small business owners of each practice, learn about how they can benefit you and create community around what it means to LIVEWELL!
Held March 8th from 1pm to 6pm at Pineridge Hollow
Included in the experience are 4 x 1 hour sessions which are the following:
- Understanding your hormones with Olivia & Sydney
- Sound Healing with Vivian
- Breath Work with Caitlin
- Forest Walk / Meditation with Erin
We will also provide you with nurturing healthy snacks throughout the experience as well as water filling stations so please bring a reusable water bottle.
Leave LIVEWELL feeling relaxed, excited and in control of your wellness journey ahead!
*If you are attending with a friend please select the same group number. There will be 4 groups with a max of 8 per group.
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This Event Is For You
In the rush of daily life, it's easy to put ourselves last—to carry the weight of responsibilities while neglecting the deep well of energy, peace, and wisdom within us. Women's Wellness Day is an invitation to step away from the noise and reconnect with yourself. Through breathwork, sound healing, and mindful movement, you’ll release stress and invite in calm. In our hormone workshop, you’ll gain insight into your body’s natural rhythms, empowering you to work with them rather than against them. A guided nature walk and meditation will root you in the present, reminding you that wellness isn’t about checking another box—it’s about living in alignment with who you are. This day is about more than self-care; it’s about self-honoring. Come breathe, learn, move, and nourish yourself alongside a community of women on the same journey. Because to LIVEWELL is to live fully—body, mind, and soul.