Emotional Wellness is the ability to successfully handle life's stresses and adapt to change and difficult times. Having the awareness, understanding and acceptance of our feelings, and our ability to manage those feelings effectively is the ultimate goal of emotional wellness!

How you can experience and learn about Emotional Wellness at Live Well:

- Forest Room Experiences: Tune into your thoughts and feelings during all of our forest room sessions (Add On Experience)

- Market Vendors: Seek support from our wellness vendors who can provide you with the products, tools, resources and services to help you

- Experience the space and environment to help provide inspiration for cultivating continuous optimistic feelings and outlooks

Environmental Wellness is about occupying pleasant, stimulating environments that support your well-being. It promotes interaction with nature and also creating an enjoyable personal environment.

How you can experience and learn about Environmental Wellness at Live Well:

- Self Guided Meditation Walk: Explore the Pineridge Hollow trails by yourself or with a group and find all of our meditation signs and quotes in the forest

- Outdoor Relaxation Areas: Spend some time resting in our outdoor seating areas to read a book or reflect on your day

- Renew your relationship with our earth in other ways like grounding yourself, nap under a tree, smell the leaves and be outside for most of the day experiencing Live Well!

Financial Wellness is about the ability to meet your financial needs, have a feeling of security about your financial future, and the freedom to make choices that allow you to enjoy life.

Financial Wellness and stability is closely linked to your mental health. Money problems are a very common source of stress for so many people. If you are able to feel confident and secure in your ability to manage your everyday finances, you can significantly reduce the time and energy you spend thinking about money.

How you can experience and learn about Financial Wellness at Live Well:

- Market Booths: Seek support from our wellness vendors who can provide you with the products, tools, resources and services to help you

Intellectual Wellness recognizes creative abilities and encourages us to find ways to expand our knowledge and skills. As you're able to develop your intellectual wellness, you are able to cultivate personal resources that can work together with the other realms of wellness in order to be achieve a more balanced life.

How you can experience and learn about Intellectual Wellness at Live Well:

- Forest Room Experiences: Challenge yourself to be open minded in exploring various forest sessions including breath work, sound healing, forest bathing/grounding and hygge practices (Add On Experience)

- Market Vendors: Seek support from our wellness vendors who can provide you with the products, tools, resources and services to help you

Physical Wellness is about doing what you can to help strengthen and care for your body through physical activity, nutrition and sleep.

How you can experience and learn about Physical Wellness at Live Well:

- Guided Nature Walks: Explore the Pineridge Hollow trails by yourself or with a guide to help you connect with your outdoor environment

- Nutritious Food: Treat yourself to nutritious food and beverages from the Farmer's Kitchen with local produce, to our smoothie special in The Square, Nuburger and our other food vendors!

- Outdoor morning workout: Join us for an exclusive early workout and healthy breakfast before Live Well opens to all other ticket holders! (Add On Experience)

- Yoga sessions throughout the day: Get zen in a yoga session throughout the day to practice what you love or try it for the first time (Add On Experience)

Social Wellness is all about developing a sense of connection, belonging, and a well-developed support system around yourself in your daily life.

How you can experience and learn about Social Wellness at Live Well:

- Cultivate healthy relationships: continue to foster the relationships with the people you come to Live Well with and all of the other like-minded attendees. We are all on the same page, experiencing and challenging ourselves together!

- Market Vendor: Seek support from our wellness vendors who can provide you with the community based opportunities and the resources you need to further your social wellness

Spiritual Wellness means having personal values and beliefs and acting compassionately in accordance with those values. Personal values and beliefs may change throughout the course of a lifetime, taking shape through the influence of relationships, events and personal experience

Examples can include: volunteering, being positive and optimistic, contributing to society, connecting with others, feeling a sense of belonging and practicing self-care

How you can experience and learn about Spiritual Wellness at Live Well:

- Forest Experience Sessions: Challenge yourself to be open minded in exploring various forest sessions such as, sound bathing, mindfulness sessions, meditations, crystal healing and more (Add On Experience)

- Market Vendors: Seek support from our wellness vendors who can provide you with the products, tools, resources and services to help you

Vocational Wellness (also known as Occupational Wellness) is the ability to achieve personal satisfaction and fulfillment from our work, maintain balance in our lives and make a positive impact within the organizations where we work and the communities where we live.

How you can experience and learn about Vocational Wellness at Live Well:

- Market Vendors: At any of our vendor booths, ask questions and be curious about different opportunities that could be yours!

- The Village Businesses: With 9 permanent businesses already on the property, learn if any of them can help you feel more fulfilled in your life

Already as an attendee of Live Well, you have made a step to live a balanced lifestyle - explore as much as you can, soak it all in and leave feeling like you've taken yet another step in progressing your ever-evolving balanced lifestyle!